Goodness Breakfast Tip: a better way to start your day!

The old advice to eat ‘breakfast like a king’ makes an awful lot of sense: a filling, nutritious breakfast sets you up for the day, giving you more energy and less inclination to snack on the sugary stuff. Here’s a quick tip for a breakfast filled with goodness:

Layer granola or muesli in with yoghurt, fresh berries and a drizzle of honey. Isn’t this is a speedy recipe for a healthy breakfast?


What are your thoughts?

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