The old advice to eat ‘breakfast like a king’ makes an awful lot of sense: a filling, nutritious breakfast sets you up for the day, giving you more energy and less inclination to snack on the sugary stuff. Here’s a quick tip for a breakfast filled with goodness:
Layer granola or muesli in with yoghurt, fresh berries and a drizzle of honey. Isn’t this is a speedy recipe for a healthy breakfast?
What are your thoughts?